What is Process Coaching?
Process Coaching is a self-empowering alternative to therapy offering a unique approach to deep emotional healing and true wholeness of being. The Process Coach provides the understandings, perspectives, tools and training that empower and support the client in doing their own healing work. The client becomes their own therapist, their own healing practitioner. Once learned and integrated, the work becomes a unique intuitive expression of the individual.
The exclusive new tools of Process Coaching are combined with some of the best tools and understandings of Hypnotherapy, Neuro-linguistic Programming (NLP), Psychic Awareness and Shamanic wisdom... but in a new and different way. In the past we have used these and other modalities to try to control our emotions in an effort to 'help' our feeling parts learn better ways of behaving.
In this work, we honor feelings and emotions and the fact that they themselves know what they need for their own healing. The mind's role now is to listen to and learn from the feelings. The conscious mind asks the pain, "What can I do to help?" And then feeling into the energy of the pain, we become our own Healer as we tap into the wisdom of the unconscious, intuitive self, bringing consciousness to the service of sentience.