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The perceptual tools and inner healing practices offered in Process Coaching all boil down to one essential secret–to be all of who we truly are and have all of what we really want in life is to find and heal the lost parts of ourselves, down to the deepest... more
Welcome to Process Coaching and the journey of healing to wholeness. Inner ‘process’ is the dynamic, moment-by-moment experience of how we relate and move with our thoughts and feelings, and how we filter perceptions to create our experience of the world, our psychological-emotional process... more
Relating with the person we are closest to can often present us with the most intense challenges, as well as the greatest opportunities for healing... more
Our children are born through us, yet they are unique and distinct individuals with paths of their own. Our responsibility is to nurture and guide them, yet how do we avoid projecting our own limiting conditioning onto them?.. more
The most direct (and perhaps easiest) way to heal and integrate lost parts of ourselves is to love the energy of a feeling in the body. A story usually starts up whenever we feel hurt, scared or angry. However, the story is just a series of thoughts about the feeling, not the feeling itself... more
In Process Coaching we are the Healer when we come to the aid of a part of ourselves, and interestingly there is a shadow aspect to this. The 'Wounded Healer' is a powerful archetype in the healing arts. Carl Jung uncovered this archetype in himself and traced it back seven millennia to the ancient Greek myths of Chiron, the wounded centaur, and his student Asclepius, who became the god of medicine and healing... more
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